Today’s run was a bit longer than yesterday’s run, but I’m still finding myself jogging for a while then walking for a while. My goal is to run a 5K without stopping. Any tips? I know I should probably sign up for a race, but I don’t feel like I am ready for that yet. Here are the stats for today.
Duration: 30min 30sec
I know that running for a cause that I really care about will be great motivation for me to start training for a race. I just need to get into a good schedule with running. Now that I am actively looking for a full-time job even more, I know that my running schedule will change once I start working a 9 to 5 that is NOT at home.
In other news, yesterday I ate a honeycrisp that was huge! No really, check this thing out! Look at it compared to a hard boiled egg.
It was massive.
What are your tips for new runners who want to increase the amount of miles they can run without stopping?
What’s your favorite type of apples?