Feeling Positive and Whole

It’s been an overarching goal of mine over the past couple years to feel more positive and whole.  You may remember from this post that this stemmed from a graduate school lecture I was in.  My professor asked us to describe ourselves in 5 words or less.  My response:

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At times, I won’t lie, I sometimes go back to that place where everything is terrible and nothing is going right.  Those are the times when I need to take a step back and be thankful for all the great things in my life.  When I get up in the morning and my alarm is blaring at me, the first thing that goes through my mind some days is “I’m really pumped up to take on today.”  Other days its “Ugh, one more day until Friday.”  But hey!  We can’t win them all.  It’s all about balance and making sure that the positive thoughts outweigh the negatives.

In light of feeling amazing this morning, I thought I’d share with you some quotes I’ve been loving lately.

“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi”

“Follow your bliss.” – Joseph Campbell

“If we are not fully ourselves, truly in the present moment, we miss everything.” – Thich Nhat Hanh

“Always be a first-rate version of yourself instead of a second-rate version of someone else.” – Judy Garland

“Let it come, let it go, let it flow.” – Khenpo Tsewang Dongyal Rinpoche


Today

Today is Thursday, but it’s actually my “Friday”, because I took a vacation day tomorrow for Bryan’s birthday!  We have some fun stuff planned in the city tomorrow so I can’t wait for that!  Today however, I do have work, but I’m going to try my best today to not feel overwhelmed and just take things as they come. 

After work today, Bry and I are going to Trader Joes to pick up more oranges and other fruits to make juices this weekend! If you don’t have a juicer, I highly recommend the Breville one.  (No I’m not getting paid to tell you that).  I just really enjoy the one that we bought.  Juicing has made me feel so much better!  I’ll do a full post on the benefits I’ve personally found since juicing at a later time.

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This is a random photo of a fruit salad I made last summer for a BBQ at my future in-law’s house.  It reminds me that I can’t wait for watermelon to be back in season!

Talk to Me

  • Do you have favorite inspirational quotes?
  • What is your favorite fruit?
  • Do you love Trader Joes as much as I do? What’s your favorite item to buy there?
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4 comments on “Feeling Positive and Whole

  1. I love that Gandhi quote because it’s so….real.
    happiness is simple to define yet hard to achieve.

  2. Chelsea @ LittleOneRuns on said:

    I too struggle with being positive sometimes. My favorite quote “Empty your thoughts and open your heart to bliss”, it helps me to remember to let the little things go and just with the flow and enjoy every moment. I LOVE Trader Joe’s lol I wish one was closer so I could go everyday, kidding, but I really love it that much. Favorite fruit will always be watermelon :)

  3. Amanda @RunToTheFinish on said:

    I have definitely had to work to change my mindset over the years. Truly reading things from Louise Hay every single day is what seems to help me stay focused on the positive…great goal!!

  4. Linz @ Itz Linz on said:

    those are such awesome quotes!! i made a grapefruit, lemon, orange juice the other day that was so good!!

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