Wednesday Round Up

Before I go into today’s post, I wanted to let you know that I was featured in the business section of my local newspaper. Yesterday, the article was featured in print and of course I had to pick up a few copies. It was a wonderful way to start off 2016!

Ok, back to normal programming.

Holy moly. It’s been a while since I did a Wednesday Round Up. If you’re a new reader, Wednesday Round Up (WRU), is a series in which I round up all my favorites articles and videos from around the web. Since this is the first one of the new year, I thought I’d use a different format. Instead of listing all the articles willy nilly, I’ll now be categorizing them in hopes you find what you’re looking for faster. 

Health & Nutrition

Here’s the Reason You Got Sick Over the Long Weekend {via Health Mag}
Crazy Blender Ginger Lemonade Recipe {via The Skinny Confidential}
The Importance of Chewing Food for Digestive Health {via Mother Living Earth} 

Fitness

Why I’ll Never Run a Marathon Again {via Fitness Mag}
Indoor Cycling Instructors Share Tricks for Powering Through Class {via Shape Mag}
Top 5 Bodyweight Exercises {via Fitness On Toast}

Spirituality

Auras 101: A Beginner’s Guide to Harnessing Good Vibes {via MindBodyGreen}
Healing & Evolving Through Subtle Breath Work {via ElephantJournal}
The Struggle Towards Gratitude {via The Everygirl}

Natural Home

How to Reduce Paper in the Kitchen {via Clean Mama}
4 Tips to Create a Healthy Living Space {via Mother Earth Living}
How to Add Greenery to a Space {via cupcakes and cashmere}

Thank you for reading my post today.
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