Wednesday Round Up

Hey hey. Before I start today’s post, I need to vent a bit. My body is super sore today from a yoga class last night. Maybe I’ll do a post about the experience? I feel like I have a lot I want to share about it. Spoiler alert: it was not my favorite. But I want to tell you guys all about some of the things I learned during that hour/ hour and a half class. I’ll start working on that post tonight and hopefully have something up for you to read by Friday or Monday.

But anyway… today is Wednesday and it’s time for my Wednesday Round Up. If you’re new around here, this is a series where I share my favorite articles from around the internet – anything from wellness, beauty, fitness, etc. 

Let’s get into it. 

Matcha power smoothie


1. Need a boost of energy, try this Matcha Smoothie {via The Gold Sister}
2. An honest review of the pros and cons of Blue Apron {via A Foodie Stays Fit}
3. I’m very intrigued to learn more about acupressure mats {via The Skinny Confidential}
4. Seven easy healthy changes you can make this year {via The Fox and She}

collagen-infused lip masks


5. Four herbs you need for glowing skin {via Mind Body Green}
6. Collagen-infused lip masks? Count me in {via cupcakes and cashmere}
7. This lip scrub is good enough to eat {via The Chalkboard Mag}
8. 2017 is the year of crazy beauty treatments {via Refinery29}

remixing your workouts


9. Why yoga can build emotional strength {via Well and Good}
10. The best workouts for your body type {via Lauren Conrad}
11. Check out these ways to remix your workout {via The Balanced Blonde}
12. Love this playlist and interval workout {via Lauren Kay Sims}

// Alright, I’m off to work for the day, but not before stopping for coffee! My body NEEDS it this morning. 


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